Yah... i am back.. another 5hrs of class teachin on a sat.... damn tired and shagged.. seriously... never felt this before.. jz feel like collapsin on my bed.....

Morning...in PM.. replacing bong's class. Guess its a good opportunity that i would grasp. At least i am able to try out on the fast paced class, where it is the style of turns and so on. Started off NB. Rather a serious class today. The usual regulars were nt present. I mean the front 2 rows people. Come a group of pple that i din usually see. BUt one of the china lady was present. And some others that i know. And iris too. Thanks for the presence, feedback and etc. Thank you.

Coming to 1030am which is a class that i am lookin more toward... saw a familiar face. Carine was here. Didnt really anticipate anyone of bong's members to turn up though, bcuz i know if bong is nt teaching and if they knew it, they will not show up. But she showed up, and i am jz caught by surprise. Thanks! Some other members were here too. Nt sure whether were they aware that bong was nt teachin or wat. Started off the class.. alrite i guess.... managed to "warm up" the members abit.... keep them movin on. And members begin to smile and relax, before pre-stretch... partly i forget one part ah.. oops.... and one thing warmed my heart also the smile tat cum fro carine's face. Can see that she is smiling, enjoying.. and also making some "noises" to liven the class up, together with vanessa. Thank you.....

Had did almost what i have planned for the class.. in fact i add in additional one more block.... i am pretty much satisfied with myself bah. Cuz of the turns and spins and moves and etc. At least i try... at least i do.. at least i know..... thanks for the chance, opportunity and everythin.. and definItely the feedback cumin fro members at the end of the class...

" I enjoyed the class juz nw" "Thanks for the great workout!" "Your instructions are clear" "You showed much more confidence than last time".....

guess all these encouragement are impt for pple like me... so that i can keep on moving.. didnt manage to catch up with carine... but would be glad to hear some feedback fro her on a face to face manner... ultimately they have been doin aerobics for so many yrs and such feedback are essential....

Back in thomson... i am abit drained off.. i dunoe why... i know i wasnt to myself... abit lost... but i jz pull myself on... i have to endure..... and finally lasted the 3 hr... freakin long......... damn tiring... kill me.. nxt wk another one...... DUnoe hw to comment lah.... but then i have tried...

Finally once again.... i jz wanna say thank you thank you and thank you to each and every single one of you. ...

Most impt... u are happy.. i am happy.. which is the most impt factor... Thanks!

Have a great wkend ahead... i have to finish rushin a project in 2 nite of 2500 words.. wish me luck......ciaozzz