Oh shucks.. my gums are still swollen.. kns... too heaty.. all thanks to the durians and ice-cream.... anyway updates for the day.. pretty simple...

Rue's class
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short and agile..... but movement very sharp and precise..... good!!!! marvellous loh... but routine quite simple ah... so i dun want to say much..... but ah.. she can make u perspire and work all out.. her cueing is good also... cool.... but still cannot match bong's kb ah.... tat one.. lady killer...

Then doc...
finally i see doc le... put everyone at ease... did an ECG... which is to check my heart.. and doc asks me not to worry so much.. relax as i go... found out my bpm is 53 bcos i workout quite often.. then my pressure is close to the lower range.... but everythin is ok.. no xtra sound on heart... and everythin is OK.. jz ask me to monitor my workout if i encounter dizzyness again....

then back in woodlands.... wohoo.. today damn tired.. cuz stupid J...... makes me ache so much since mon..... argh...... but its effective.... same routine as last week... so OK loh..... tats abt it.... i goin to sleep.... buai....