Sick and Injured
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Alamak, i dun feel very good though.. especially in a physical manner..... What actually went wrong... i tink is the air refresher..... thinkin i am fine from morning all the way till early afternoon..... but then....

3.30pm i attended david's yoga... finally... after 6 mths... i manage to attend his class..... last time was bcos his class was too late ah..... anyway..... the class was a beginner class as he jz started takin the class permanently 2 wks ago.... he lived up to my expectations... its nt really a yoga class...... more towards like a flexibility stretching class to me... and it REALLY MAKE me STRETCH! He saw me pretty much flexible, so pushes me over the limit. For example, while others may need to warm up before doin a split..... and i am able to do a split normally.... he came up to me and do something UNUSUAL. While performing a split, body straighten up, i am told to pull my right leg up, with my left/right hand holding to the leg.... alamak.. tis is the very 1st time i really tried yoga.. and he did tat to me..... but thankfully he assisted me ah..... and guided me.. the class was very much fun... and i really enjoy it very much..... the 1.5hr is very deserving...... will be back nxt wk... hope he will nt TEAR me up into pieces again.......

but then.. something nt very right with my wrist lah...... actually nt wrist... i know its the muscle group called "metacarpals"...... feeling alittle pain and numb... by NB class, it stretches to my entire forearm... fully numb.... and i begin to shiver in coldness.... tat was the very 1st time i did nt perspire during the NB and Stretchfit... somethin jz nt right... so afraid that i may collapse or faint suddenly... so i relaxed down the pace...... but i am very sensitive to perfume and air refresher.... esp. the strong one... during stretchfit.... i was sittin quite near to a pillar with the air refresher... shit loh.. the spray...... and then someone's perfume as well... i tink i know who is the person... very strong....

everythin didnt go right.. even till KB..... i am tryin my very best to look good.. tryin hard to perspire... but then even till warm up finished... i still tryin damn hard....... i jz dun feel very well... hand numb...... ankle pain...... slight flu..... jz feel damn bad and weak right now..... maybe visitin a doc tmr morning..... hopefully all things go well......

THoughts of the day: When someone wishes u luck. you would be happy right....... yah... tats the feeling of it...... And then... the 3 of us are either injured or sick.... hope we faster recover and get well..... love ya....