erm..these few days my legs dun feel rite...not feng shi..... jz dunoe why..feel numb and pain here n there... and muscles do abit of ache..for those who ache after training...an advice to yall... drink more plain water to replenish back the fluid... it really helps...

a couple of days back while boarding the train... someone spoke over the communication system... didnt hear properly what happen... and the train stopped for a while at jurong east station.. and i looked out..and saw a plump lady had fainted... looked at late 20s... maybe too early haben eat breakfast so fainted bah... but something really impressed me is the service by SMRT...cuz the person only spoke over the communication system in less than 30 seconds... then got a couple of station staff appeared at the platform immediately when the train stopped at JE...and their service was real good.. assistance was called on immediately... and they really reacted... Looks like as singaporean...we still stood high in our service in certain areas...

That day i was thinkin back... is there really a need for us to create a campaign telling us to smile..isnt smiling supposed to be part of our daily life.... Why do we have to wait till "big-shot " people coming to singapore then we remind ourselves to smile when we serve them... we have to do these everyday..it brightens other people days and also our days too... so keep smiling ah...

This fri is the QET le...hopefully hopefully i will do well..no preparation..jz go in and do with a relaxed mind... = )

later goin for classes again..cheers...